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  • Abstract (text)24시출장샵진해성인 에이미진해출장업계위진해출장서비스◀진해의정부 대딸방┣《진해출장걸》진해멜라니☒진해출장 보증금┝진해탑 클래스╔진해주안 모텔 추천⊙제천송탄 여관진해출장안마출장부르는법진해토요 경마카지노진해출장샵예약포항카지노사이트예약금없는출장샵진해출장안마진해부산역 모텔 추천사천부산 연산동 출장진해출장안마진해출장안마진해해운대 아가씨포천오피스 걸예약금없는출장샵진해여인숙 가격진해모텔 여자진해출장미인아가씨♫진해구리 모텔 추천■〔진해퇴폐〕진해아가씨 썰┹진해포항 아가씨⇔진해대딸↥진해마사지•출장부르는법진해출장안마

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인제조건 카톡 2004 Oct;104(10):1570-6.

진해출장안마↚예약•진해모텔 티켓(진해출장만족보장)▨〈진해출장 모텔〉▷진해광주 터미널 근처 모텔☪진해다방 콜유진해만남 카톡►진해출장가격ツ진해콜걸

진해출장안마♝예약금없는출장샵♦진해모텔 티켓(진해콜걸후기)ケ〈진해방이동 여관〉☴진해오피♞진해콜걸만남┲진해천안 유흥☀진해안산 조건➻진해출장 만남 보증금

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

진해출장안마╢예약웃진해모텔 티켓(진해모텔 다방)╂〈진해조건 출장〉↕진해카톡 조건☪진해발안 모텔♡진해출장 보증금⊥진해아가씨 썰マ진해부산 하단 출장

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 진해출장안마
  • 예약금없는출장샵
  • 예약금없는출장샵
  • 진해출장안마
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    동인천여관 미시
    [Indexed for MEDLINE]

    진해출장안마▷출장부르는법♮진해모텔 티켓(진해콜걸만남)ア〈진해강릉 조건녀〉↮진해천안 출장✿진해천안 립↕진해카톡 출장 만남═진해구미 모텔 가격ト진해사상 출장

    진해출장안마♟출장부르는법⇗진해모텔 티켓(진해강릉 모텔 추천)δ〈진해여인숙 여자〉➻진해출장 조건┿진해출장오쓰피걸┰진해전주 여관ღ진해구미 모텔 가격ケ진해만남

    진해출장안마◘예약★진해모텔 티켓(진해출장맛사지)┥〈진해카톡 출장 만남〉♯진해부산 서면 출장♩진해성인 에이미➶진해해운대 아가씨↞진해출장마사지샵⇀진해출장 만남 대행

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